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Don't really have much to say lately; life has been pretty steady, which makes for a nice change.

A few days before Christmas, I made a committment to myself to meditate every day, working myself up from one 12 minute session a day to two 20 minute sessions. Yesterday was the first day of two a days. Here's to better blood pressure and mental well being!

Also, today is the first day of 30 minutes of cardio/day. Here's to losing weight, not only for my reunion, but for a healthier life. My goal: Weigh half as much as I do now! It means weighing a little less than the Get Real goal weight (thank you, Dr. Phil), so it may change in the end, but I liked the poetry of losing half of myself. Losing 2 lbs a week, I will lose the last of the 175 lbs just after my 29th birthday.


Been thinking a lot about anger lately, thanks to a Course in Miracles. Will post more about it later.

Comments

( 6 comments — Leave a comment )
curlycutie
Jan. 17th, 2005 10:04 pm (UTC)
go you! it's hard to lose weight cuz it's not just about eating right it's a lifestyle change. i'm so glad you are doing this to be healthier and happier. :-)
reeselove
Jan. 18th, 2005 12:51 am (UTC)
Hey!!!
Hello, how are you? Well as you can tell I remembered my name and password. Will try to keep things updated. Can you believe the last time I was on here was September of 2003. How weird is that?
scurtigirl1
Jan. 18th, 2005 03:03 am (UTC)
Go Stewart!
I too am in the weight loss battle. Cardio gets easier the more you do it....also, try swimming...its low impact but kicks your ASS.

Love yas and miss yas!
Sarah
disneyclint
Jan. 18th, 2005 04:56 am (UTC)
Good luck in your goals! Reading stories like this encourage me to make some of my own.
koapthesql
Jan. 18th, 2005 08:06 am (UTC)
good luck to you! I'm currently on my own little weight loss journey via doctor's orders. I have to lose 35-40 lbs in 6 months. But I hope I can get down to under 200. good luck to us! =)

ooh ooh ooh. and I wanted to ask about Camp again =) email me @ wannash@gmail.com on how you'd like to do the transaction if you still want to. =)
steffer71
Jan. 25th, 2005 06:02 pm (UTC)
More power to ya, BABY!
I know allllll about being half of the woman I once was...er...More like five-eighths. :-)

You can do it, my friend!!!!

I'm so glad to hear you're meditating. So good for the soul. I need to start exercising more. Makes for a happier, healthier life. Dave's a good influence...tries to get me out walking. I'm so exhausted after work tho.

( 6 comments — Leave a comment )