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d2d: for lack of anything poignant, an update

  • Jan. 17th, 2005 at 4:02 PM
Miles (by delectableoomph)
hapgood
Don't really have much to say lately; life has been pretty steady, which makes for a nice change.

A few days before Christmas, I made a committment to myself to meditate every day, working myself up from one 12 minute session a day to two 20 minute sessions. Yesterday was the first day of two a days. Here's to better blood pressure and mental well being!

Also, today is the first day of 30 minutes of cardio/day. Here's to losing weight, not only for my reunion, but for a healthier life. My goal: Weigh half as much as I do now! It means weighing a little less than the Get Real goal weight (thank you, Dr. Phil), so it may change in the end, but I liked the poetry of losing half of myself. Losing 2 lbs a week, I will lose the last of the 175 lbs just after my 29th birthday.


Been thinking a lot about anger lately, thanks to a Course in Miracles. Will post more about it later.
  • Current Mood: calm calm
  • Current Music:Myths and Hymns - Awaiting You

Comments

( 6 comments — Leave a comment )
curlycutie
Jan. 17th, 2005 10:04 pm (UTC)
go you! it's hard to lose weight cuz it's not just about eating right it's a lifestyle change. i'm so glad you are doing this to be healthier and happier. :-)
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reeselove
Jan. 18th, 2005 12:51 am (UTC)
Hey!!!
Hello, how are you? Well as you can tell I remembered my name and password. Will try to keep things updated. Can you believe the last time I was on here was September of 2003. How weird is that?
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scurtigirl1
Jan. 18th, 2005 03:03 am (UTC)
Go Stewart!
I too am in the weight loss battle. Cardio gets easier the more you do it....also, try swimming...its low impact but kicks your ASS.

Love yas and miss yas!
Sarah
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disneyclint
Jan. 18th, 2005 04:56 am (UTC)
Good luck in your goals! Reading stories like this encourage me to make some of my own.
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koapthesql
Jan. 18th, 2005 08:06 am (UTC)
good luck to you! I'm currently on my own little weight loss journey via doctor's orders. I have to lose 35-40 lbs in 6 months. But I hope I can get down to under 200. good luck to us! =)

ooh ooh ooh. and I wanted to ask about Camp again =) email me @ wannash@gmail.com on how you'd like to do the transaction if you still want to. =)
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steffer71
Jan. 25th, 2005 06:02 pm (UTC)
More power to ya, BABY!
I know allllll about being half of the woman I once was...er...More like five-eighths. :-)

You can do it, my friend!!!!

I'm so glad to hear you're meditating. So good for the soul. I need to start exercising more. Makes for a happier, healthier life. Dave's a good influence...tries to get me out walking. I'm so exhausted after work tho.

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( 6 comments — Leave a comment )